Zumba Class

HIIT'n'ranges

The HIIT series are our on demand classes and last 30 minutes each. The classes don't need any fitness equipment and anything that is used can be found in your home.

The HIIT'n'ranges class is built to improve your movement skills, it's low to moderate intensity and is perfect for all abilities.

EPS 1 GIF
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HIIT'n'ranges Eps 5 - The office GIF
HIIT'n'ranges Eps 7 - Love is all they kneed (Knee) GIF
EPS 3 GIF
EPS 7
HIIT'n'ranges Eps 6 - Footloose (Foot and ankle) GIF
HIIT'n'ranges Eps 8 - Wide Open (Chest) GIF