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The Fitness Kitchen

Welcome to The Fitness Kitchen.

We hope that these recipes inspire you to get creative in the

kitchen, with each meal coming with a mouth-watering picture to

 get you excited for meal times.

 

Each recipe comes packed with information on calories, nutrients

and vitamins so you can lead a balanced healthy lifestyle.

Most importantly, we hope you enjoy them with your family and friends. 

If you use Myfitnesspal then you'll find a barcode with every recipe which you can scan using your phone and it will enter it straight into Myfitnesspal.

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October 21

This month's Fitness Kitchen edition includes a quick fish curry (pictured) and a Black Forest overnight oats which is sensational.

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November 21

This month's Fitness Kitchen edition includes Egg cups with courgette (pictured) and stuffed bell peppers along with many other fantastic recipes.

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December 21

This month's Fitness Kitchen edition includes a banana almond milk smoothie and a vegetable Bolognese (pictured) which is amazing.

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Jan 22

This month's Fitness Kitchen edition includes a slow cooker beef ragu (pictured) and a Carrot and ginger soup which is perfect for the current season.

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Feb 22

This month's Fitness Kitchen edition includes a healthy pad Thai (pictured) and a roast aubergine with green tahini dressing, just two of many outstanding dishes.

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March 22

This month's Fitness Kitchen edition includes Grilled Portobello Mushrooms (pictured) and Sweet potato hash browns with poached eggs, what a start to the day that is.

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April 22

This month's Fitness Kitchen edition includes Maple Mustard Salmon and Sweet Potatoes (pictured) and a Cheesecake Berry Pudding which tastes amazing.

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May 22

This month's fitness kitchen edition includes includes a Beetroot, Feta and Quinoa salad as well as Steak and Tomato skewers (pictured) which make a great mix for BBQ's.

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June 22

This month's Fitness Kitchen edition includes Bacon, Rice and Bean stuffed Peppers (pictured) and an amazing Baked Feta, Chickpeas and Mediterranean Veg.

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July 22

This month's Fitness Kitchen edition includes Carrot, Avocado and Orange salad  (pictured) and a tasty Chicken Nacho Traybake.

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Aug 22

This month's Fitness Kitchen edition includes The Full Breakfast Stake (pictured) and an extremely good Cousin Cous Bowl and Minty Yogurt Dressing.

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Sep 22

This month's Fitness Kitchen edition includes Lemon and Chilli grilled Asparagus (pictured) and an excellent Lam Biryani.