The Fitness Kitchen
Welcome to The Fitness Kitchen.
​
We hope that these recipes inspire you to get creative in the
kitchen, with each meal coming with a mouth-watering picture to
get you excited for meal times.
Each recipe comes packed with information on calories, nutrients
and vitamins so you can lead a balanced healthy lifestyle.
Most importantly, we hope you enjoy them with your family and friends.
​
If you use Myfitnesspal then you'll find a barcode with every recipe which you can scan using your phone and it will enter it straight into Myfitnesspal.
1st Edition
This month's Fitness Kitchen edition includes a quick fish curry (pictured) and a Black Forest overnight oats which is sensational.
2nd Edition
This month's Fitness Kitchen edition includes Egg cups with courgette (pictured) and stuffed bell peppers along with many other fantastic recipes.
3rd Edition
This month's Fitness Kitchen edition includes a banana almond milk smoothie and a vegetable Bolognese (pictured) which is amazing.
4th Edition
This month's Fitness Kitchen edition includes a slow cooker beef ragu (pictured) and a Carrot and ginger soup which is perfect for the current season.
5th Edition
This month's Fitness Kitchen edition includes a healthy pad Thai (pictured) and a roast aubergine with green tahini dressing, just two of many outstanding dishes.
6th Edition
This month's Fitness Kitchen edition includes Grilled Portobello Mushrooms (pictured) and Sweet potato hash browns with poached eggs, what a start to the day that is.
7th Edition
This month's Fitness Kitchen edition includes Maple Mustard Salmon and Sweet Potatoes (pictured) and a Cheesecake Berry Pudding which tastes amazing.
8th Edition
This month's fitness kitchen edition includes includes a Beetroot, Feta and Quinoa salad as well as Steak and Tomato skewers (pictured) which make a great mix for BBQ's.
9th Edition
This month's Fitness Kitchen edition includes Bacon, Rice and Bean stuffed Peppers (pictured) and an amazing Baked Feta, Chickpeas and Mediterranean Veg.
10th Edition
This month's Fitness Kitchen edition includes Carrot, Avocado and Orange salad (pictured) and a tasty Chicken Nacho Traybake.
11th Edition
This month's Fitness Kitchen edition includes The Full Breakfast Stake (pictured) and an extremely good Cousin Cous Bowl and Minty Yogurt Dressing.
12th Edition
This month's Fitness Kitchen edition includes Lemon and Chilli grilled Asparagus (pictured) and an excellent Lam Biryani.
13th Edition
This month's Fitness Kitchen edition includes Steak and Ginger Stir Fry with Broccoli and Sugar Snaps (pictured) and a Veg Filled pasta bake.
14th Edition
This month's Fitness Kitchen edition includes Salmon and Cream Cheese Crumpets (pictured) and Honey Mustard Chicken and Greens.
15th Edition
This month's Fitness Kitchen edition includes Red Velvet Pancakes (pictured) and Gingerbread French Toast.
16th Edition
This month's Fitness Kitchen edition includes BLT Croissants (pictured) and Sticky Mustard Bacon Wrapped Sausages, Baked Asparagus, Egg and Goat's Cheese.
17th Edition
This month's Fitness Kitchen edition includes Beans and Cheese Crumpets, Chicken Kebab Meat in Pitts (pictured) and Beef Chilli Loaded Sweet Potatoes.
18th Edition
The Fitness Kitchen - 18th Edition
