PERSONAL TRAINING
Your questions, answered
Where do you train clients
I work from a Private Personal Training studio, offering face to face sessions set in Manchester, Lower Byrom Street. If you prefer to train from home then I do offer sessions online via Zoom.
I'm suffering from pain/coming back from injury, can you accommodate this
I certainly can, I do ask that you have seen a doctor or physio before you train with us and received a diagnosis from which we can work from. There are certain diagnosis's that I may not be able to help with but I'll always do my best to help or assist you in finding someone that can.
How much are you and how do I pay
Much like the PT packages we offer, we also offer bespoke payment packages so we'll ask you if you have a monthly budget for personal training that we can cater for. A one hour session is £60.
What qualifications do you have
Faster Training Expert (Faster Function)
Sports Performance Expert (Faster Function)
Injury Recovery to Performance Specialist (Faster Function)
Personal Training, Level 3 (future fit)
What are specialist areas
I work alongside clients looking to improve sporting performance, relieve pain and lead a healthy lifestyle. I'll take the time to understand your goal fully and deliver it as a great experience for you.
What sort of fitness level do I need to be
Any fitness level at all, we all start somewhere.
Do you offer Nutritional advice
I am a functional movement coach and that's where I can help you but I do work alongside the superb Eleanor Rees (Qualified Nutritionist) and we can work together to make sure you get the perfect results.